There are lots of services that can help if you are unwell. This handy guide lists all the community health services in Midlothian, as well as giving information and advice about how and when to use services in the best way. Keep a copy handy.
Midlothian "Do I need to see a GP?" leaflet August 2017
NHS inform www.nhsinform.scot or 0800 224 488 is a national health information service providing a coordinated approach and single source of quality assured health information for the public of Scotland. There are useful self-help guides for common conditions and injuries.
MENTAL HEALTH RESOURCES
Mental Health Foundation - self-help guides Looking after your mental health | Mental Health Foundation
NHS Mental Health self-help resources